Now Available on Amazon 

I wrote these pages for you. For your wife, your mom, daughter, sister, aunt, coworker, boss, best friend, etc. 

They are based on my journey and I hope they help you embrace the changes your body presents by learning some of the science without overly complex medical jargon.

So you know those symptoms you have are real—you aren’t crazy! How hormonal changes affect your daily life and intimate relationships. 

How proper nutrition, fitness, and supplements can help with mood regulation and boost a fading libido. 

How to talk openly with your friends and partner, foster self-love, and keep the spark alive in the bedroom, the kitchen, the living room, or . . .. 

The pages are full of practical advice and tips aimed at helping you radiate a different sort of beauty grown from confidence and experience. 

Thanks as always for your love, friendship and support.  

-xx DRE