Small group travel to inspiring destinations with a focus on enjoyable fitness, nutrition, natural and cultural discovery, and community engagement
Our healthy escapes are for all ages and fitness levels. We have travelers who have maintained their fitness, as well as those looking for an inspirational jump-start, or a lifestyle solution to better health. We have solo travelers, couples, and groups of friends who travel with us. Each trip offers a wide variety of active fitness including yoga, walking, running, hiking, rappelling, biking, surfing, beach fitness, pilates, SUP, and kayaking. There are challenging and fun activities for all abilities. The retreats also offer a chance to connect with the communities we visit.
Each retreat offers plenty of down time for contemplation and self-reflection. At the end of the trip, you will feel healthier in mind, body and spirit. Your only complaint will be that you don’t want to go home!
Retreat2Wellness also offers various mind/body workshops and classes blending fitness, nutrition and mindfulness.
We hope you’ll join us for a healthy retreat, a class, or a workshop.
The trip completely fulfilled my needs. The other travelers on the trip were a delight and kept me entertained and engaged. Quiet time, alone time, needed to be found on an individual basis and I found a couple hours alone every morning before the official day began to just breathe. This alone time coupled with group time created a very restorative trip for me.
The Costa Rica trip was exceptional. The fitness aspect was thoughtful and varied and I felt that I could work at my own pace with Elaine guiding me and aware of my physical limitations. The group activities were such fun! We all got to know each other and had a wonderful time on our rainforest hike, zip lining, and SUP. The group all got along great having never met, and even want to have a reunion. Every aspect of the trip was taken care of- from transportation, to gourmet food, excellent accommodations, exercise, excursions, etc. Looking forward to many more trips with retreat2wellness!
One of the most memorable trips we have ever experienced. Included every aspect a trip should have. Fitness was the highlight. Being on the go and see and trying new things and just experiencing the area was amazing. Combination of relaxation and fun was a great part of our wonderful group.
I cannot tell you how much I enjoyed the trip. It exceeded my high expectations. I loved everything about it, but most especially meeting all of my fellow travelers. What an amazing group of women! So happy to have met all of you.
Elaine has a unique way of reaching out to everyone’s personal needs and to make sure everyone is enjoying themselves. This trip to the Azores has changed the way I will travel in the future with family and friends. Truly a trip of a life time!!! Thanks Elaine
Everything about the Belize retreat was excellent. I had so much fun and would highly recommend it.
Just spent a week with Elaine and a small group of like minded travelers exploring the Azores. It was wonderful! Elaine is so welcoming and fun, and she had fantastic local contacts that together orchestrate a truly unique experience. From yoga, to hiking, biking, and rappelling, there was no shortage of fun activities to stay active and explore the landscape. And the small group size was perfect for enjoying delicious meals and lots of laughs together. I hope to join one of her adventures again some time!
I loved the retreat! I definitely came home refreshed and inspired to be more patient, and calm.
Thank you Elaine for the great trip! Your organizational skills in putting together such a thorough and challenging tour of the islands, your introduction to the best guide ever, Jose, and your encouragement and support for not just me but the entire group of outstanding women you assembled all made this a trip I will never forget.
It was a fabulous trip in every way. We were active yet the trip was amazingly relaxing. The retreat site was beautiful. The beaches were amazing and we loved all the guides.